Below is a list of common phrases which show 26 different ways that you can use to express your calm, relaxed feelings.

• Relax!
• Take it easy!
• Give it a rest!
• Go easy!
• Take a deep breath.
• Slow down.
• Control yourself!
• Chill out!
• Loosen up!
• Simmer down
• Just drop it.
• Just let it go.
• Just take a breath.
• Count to 10
• Steady on!
• Take a chill pill!
• How about a big hug.
• Hold your horses (Slang)
• Keep your shirt on (slang)
• Want to squeeze my hand?
• Let’s focus on fixing the problem together.
• I see that you are mad, how does that feel in your body?
• If you need to hit something, hit this pillow.
• That can be so frustrating, let’s figure this out together.
• I see that you are having a difficult time, let me help you.
• If you are feeling sad, you can tell me about it.

Other Ways to Say Calm Down | Image